Being the Bird

Janna Sobel
6 min readSep 19, 2019
image by martha sue coursey

Usually I am serious about the morning. The necessity of routine requires all my attention. If I’m doing it right, my morning routine requires getting a good 8–9 hours of sleep prior… but that’s up to the me of yesterday. However disciplined she was or wasn’t, the morning part involves making my bed, drinking a big glass of water, taking a cold shower, doing yoga, eating a healthy breakfast and starting work early. I do these things because they help me to…

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Janna Sobel

Janna writes and performs, teaches and coaches. She runs the show HereChicago.org and the game IntuitiveTreasureHunter.com. Find her at jannasobel.com.